Current Yoga Classes

Somatic Yoga Classes

Somatic Yoga blends somatic movement principles with gentle yoga to teach you how to release muscle tension, increase functional movement and reduce persistent pain.


Learn more about Somatic Yoga

Somatic Yoga classes online via Zoom

Classes run Sunday mornings 9:00 - 10:30 am PST

See the class calendar 

Learn how to access the Zoom class and other useful information

to make your online class experience simple and enjoyable.

Quadra Island, BC

Somatic Yoga Series - Quadra Island

 In-person classes temporarily suspended 

Location: Quadra Island Community Centre - Room 3
Day: Sunday mornings
Time: 9:00 - 10:30 am

Classes will resume when Public Health guidelines allow

Cortes Island, BC

Somatic Yoga Series - Cortes Island

   The next Somatic Yoga series will begin   
               when Mansons Hall reopens!              

​​Location: OM Studio - upstairs at Mansons Hall
Day: Saturday mornings
Time: 10:30 am - 12:00 noon

Dates: TBA

Campbell River, BC

Somatic Yoga Classes - Campbell River
(occasional basis)

Location: Ocean Mountain Yoga Studio
Dates:  check back here for more dates in 2020 

Soulworks Body Wisdom