Current Yoga Classes
Somatic Yoga Classes
Somatic Yoga blends somatic movement principles with gentle yoga to teach you how to release muscle tension, increase functional movement and reduce persistent pain.
Somatic Yoga classes online via Zoom
Classes run Sunday mornings 9:00 - 10:30 am PST
Learn how to access the Zoom class and other useful information
to make your online class experience simple and enjoyable.
Quadra Island, BC
Somatic Yoga Series - Quadra Island
In-person classes temporarily suspended
Location: Quadra Island Community Centre - Room 3
Day: Sunday mornings
Time: 9:00 - 10:30 am
Classes will resume when Public Health guidelines allow
Cortes Island, BC
Somatic Yoga Series - Cortes Island
The next Somatic Yoga series will begin
when Mansons Hall reopens!
Location: OM Studio - upstairs at Mansons Hall
Day: Saturday mornings
Time: 10:30 am - 12:00 noon
Dates: TBA
Campbell River, BC
Somatic Yoga Classes - Campbell River
(occasional basis)
Location: Ocean Mountain Yoga Studio
Dates: check back here for more dates in 2020
Soulworks Body Wisdom